Sitting for long, uninterrupted stretches may carry greater health risks than sitting the same amount of time in shorter bouts. Researchers found that each extra hour of prolonged sedentary behavior was associated with a 9% higher risk of cancer death. Breaking up sitting with movement showed the opposite pattern, while replacing an hour of prolonged sitting with light activity was linked to a 12% lower risk.
🩺 Daily Picks by Our Team
Brought to you by Healthwise Feed’s “Daily Picks” team. Curated from credible health sources.
👉 Follow us @healthwisefeed1 for more wellness tips and updates.
Brought to you by Healthwise Feed’s “Daily Picks” team. Curated from credible health sources.
👉 Follow us @healthwisefeed1 for more wellness tips and updates.
🔗 Read the full article on the original source
💬 Enjoyed this article? Share it with others: